Overhead press, to Unicorn, to...FULLLLL NELLLSONNNN!!

Thursday beach WOD 🥩🏖 3x10: Deficit handstand push-ups,

Thursday beach WOD 🥩🏖 3x10: Deficit handstand push-ups,

A little French press coffee

Overhead press [F]

Overhead press

Overhead press neutral grip [F]

I need some help with my overhead press form . Wanna get behind

Overhead press [F]

Overhead Press

25.03.24: Daily Practice (24kg) 10 Snatches, 10 Jerks, 10 Kneeling

Caty’s world Overhead press