(SEVERE LEG INJURY WARNING) Real or fake?

275 for 3 275x3 at 180lbs going to try and get towards 315lb

275x3 stricter form

38yr old noob to lifting. Form check please. Want to start adding

Well well

Form check on the Zerker? Is squatting under it like I did cheating?

Kang squats. Idk if I’m doing them right.

Small before and after update. Nothing too crazy. 220 vs 200lbs

do a next level push up. but at what cost?

Super Squats Fail, rep 3/20. No better motivation to come back

Any tips for fixing this abomination?

Well I changed

we're all gonna make it brah