we're all gonna make it brah

10 week progress video - 68kg -> 72kg - 9 months carnivore

455lbs. for 2

Reduced the stance width, also I did twice the amount of reps,

[WW] 225lb Loaded Stop, Drop & Roll.

How’s my recomp going? M/30/5’10” (240-240) [15 months]

Deadlift PR of 565, watch till the end!

How is my form ? (Sorry for the bad angle)

Getting rid of fat on upper thighs

Too much momentum? Ps: was my last serie of my warming set.

405x5, upping volume and prepping for a PR (555lb)

Slow lean bulk seems to be paying off

Transformation May 2021 VS December 2022…I wasn’t very consistent