Weightlifter Sydney Goad front squats 90kg/198lbs

Smol in front, squats and deadlifts in back. 😄

Olympic silver medalist and World gold medalist, Leidy Solis,

Hit a new front squat PR tonight. 225 lbs, and I didnt even fart

(M) How’s my front squat?

I like front squats so much more than back squats!

Could you spot me? My front squats need a little work.

200 lb. front squats with a special surprise on the last one.

Front squat variation

Saturday WOD: 3-2-1; Front squat 3 @ 325, 2 @ 355, 1 @ 385; Back

31.03.23: Work Capacity (2x24kg) 10 Skier Swings, 10 Snatches,

Saturday WOD: 3-2-1; Front squat 3 @ 325, 2 @ 355, 1 @ 385; Back

Form check on my front squats, please!

Naked Front Squats

Got a front squat PR yesterday—how’s it looking??

Front squats are so hard 😭 (Oc)

275 fail on fronts. What are some good accessory lifts that help

130KG X 6 Front squats - tough

[M] Using That 3rd Leg Drive on These Front Squats

How's my front squat form?

First time doing front squats. Any pointers? NSFW because I’m

13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,

13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,

13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,