Pole Flow✨️💃 Insta @Justapaigey

Honestly, the song choice makes this combo and almost makes up

I love doing different sit variations to control the speed/flow

Combo I’ve been working on for ages and finally got it!!!

only been doing pole for a few months and got this move for the

I finally got this flip

First time sharing a routine on here! I love exotic style pole

Finally not slipping down during hello boys

Ayesha kip 😊

First jade split 🥰

A quick flow after a few months off the pole. Stargazer to figure

I did my first solid Iron X today! Here's a timeline of my progress

Twirling into #pdeagle

Most recent floorwork routine 😍 decided it was a bit too saucy

One of my favourite tricks! Please give me ideas for more similar

Work flow 💖

Last night was my first performance after having a baby! It felt

First time climbing this high/ first time doing an aerial sit/

💖✨

Quick lil spin before the club opened🥰

So thankful I get to dance in such a beautiful place🥹

Work flow static pole

A handstand February kinda combo 😊

Posting this while I’m crying Cuzz I feel hormonal and sud

Fun short sequence

I teach my first pole classes this weekend!! So excited and nervous,

Concept

some work free style!! in need of some new tricks to spice up

My favourite superman entry 😍

Broken doll into jallegra!

I already love Dangerous Bird, but this variation with no hands

This is halloween 🎃 Spider shapes

My journey to Ayesha: it never seems to end but then, out of

New favorite way into brass monkey! So much easier then shouldermount

My first performance!!!

Those songs that make you feel some type of way and let your

First pole video Vs now, more in comments

Red Room

First time trying a shoulder mount - I think I nailed it!

Super happy I got the air twerk lol

Air walk 🤍

I unlocked my deadlift to Ayesha tonight! That iron X is looking

Trying a survivor drop into a butterfly handstand

Trying out the twisted sister on spin 💫

My first moonbeam!

Thready combo I’ve been working on ☺️

Pls tell me y’all can relate 🥴 The body shaming I get on

hi im a beginner 🥹 i has no idea whats i doing lol - this