Happy valentines! Inverted eagle, work in process
Proud of my flow!!
My favorite entrance into eagle!
hi all! i posted my fan-kick about a month ago and just wanted
My hip and elbow pit still hurts from this routine💞 but it
Aerial split: #pdhoneybadger. See comments for tips!
One year of progress since my last post! I’ve learned so much
finally got my shoulder mount!!!
Edgework + static leggy moves
Ate
Handspring Air Walk (NSFW) @lianatbh
last nights floor work!
Getting back acquainted with my home pole ☀️
Tried iguana in my Valentine’s fit. Hope you like it 💕
A little work diddy
Done my first solo in class today!
Had the opportunity to film the amazing @oooh_daria in LA
Did a thing w/the robe I made- was feeling xtra
Hope you enjoy it ❤️
Decided to torture myself with this elbow killer combo 😅
hey hey
Tabletop spin combo! A year ago, strength-based tricks felt impossible.
Very new to pole - only a few classes in. I struggle with self
Titanic n flow✨
I’m new to this Reddit but I’m so happy there’s a place
my apologies for the tits out lol but my outfit is fire 🔥
Finally making some progress on deadlifting handspring’s
First Performance 🥰
my second performance ever!! had so much fun!
Struggling with fan kicks. How can I nail this move?
Where do you see while you filming your pole dance video?
Hey guys I wanted to share my pole pass with a marchetti split!
Unlocked the blenix 🙏🏾
yall this combo is kicking. my. ass. 😫😩
What a difference a year can make
Hip bruise is still recovering from this one
Finally did the trinity knot 🔥💪 but that bruise on arm
Anyone know what the last shape is called?
with all the advice i did it!!!!! it could be better but i was
playing around and having fun
Pole Flow sequence✨️
Flowing in my FAVORITE heels! ✨
Hold my legs open so I can hit this split
Extreme Allegra ✨
Please don’t rip me to shreds, but I tried inverting for the
My 8th class and I finally did somewhat of a crucifix! Ignore
Some free dance in class today!
Hitting a phoenix!!!
