Any time I try and go heavy on my lat pull downs my left shoulder
First time doing a pull up or chin up or whatever this grip is,
Squat form check. I’ve been using dumbbells for at home workouts
This feels better but I still feel like I’m tipping forward?
RDL’s in check
Pullup - what can I do to improve my form? Feel like left side
squat check
Squat 255 for 9 form check
Dip for check. BW 185lbs + 66lbs
I can only do 5 :( How can I improve?
RDL form check pls
Squats Form Check - Trying to focus on form and ATG instead of
Squat check. 3 x 8 reps. 40 kg/88 lb (183 cm/6’ tall, 70 kg/154
Can u guys rate my form be brutally honest
Feel like my knees and my bum are moving weirdly on the way up.
Hows form?
Any advice to better my form? 73 kg-started lifting just three
Good Mornings - 4x10(2nd set) - 176lbs - 185lbBW
SSB squat form check - lower back felt very sore after this set
deadlift form check 72.5kg X5
Doing dumbell deadlifts
I recorded one of my warm ups from behind and noticed I was leaning
(Newbie) Lower back stiffness right after rdls
Form check 315 for 7 deadlift @ 160
Feedback?
one arm dumbbell row form check
80kg HyperExtensions. 4 X 10 after GMs. Thoughts?
Can I get a deadlift form check please, slightly NSFW maybe?
BW Deep squats - I usually go to parallel with goblet/dumbbell
Deadlift form check 114 lbs. The weights that im using have shorter
High bar squat 10x102lb, 3x10 last set. Shirt too loose, so I
Two shots of RDL with and without shirt. I have lower back pain
Is my lower back rounding excessively? [100 kg deadlift]
triple after working sets, is my back in a bad position? the
Uneven Back Squatting. What Can I Do To Improve Form??? Sorry
EXPLICIT AUDIO, hello again, I'm back. my deadlift is my worse
Squat form check
deadlift back pain
Tips on squatting / form check ?
Think I’m doing it wrong
why can i not lock out my deadlift
BENCH PRESS
Hows my dry squat form
I'm new at the gym. Did I do my leg extensions well?
Long hard bar😈 Dear fellow Lifter’s, please excuse my false