original post: https://redd.it/wtjtsb
First time doing a pull up or chin up or whatever this grip is, is my back turning super red an indication of anything bad?
formcheck by cocoa_puffin
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Pullup - what can I do to improve my form? Feel like left side
EXPLICIT AUDIO, hello again, I'm back. my deadlift is my worse
(Newbie) Lower back stiffness right after rdls
squat check
Squat form check
How is my barbell curl? Am I getting a good range of motion?
This feels better but I still feel like I’m tipping forward?
I recorded one of my warm ups from behind and noticed I was leaning
Any time I try and go heavy on my lat pull downs my left shoulder
I can only do 5 :( How can I improve?
Squat 255 for 9 form check
Form check 315 for 7 deadlift @ 160