Bulk or body recomp, or cut first??? Feel like I can never just

M20 215 6'3 Bulk or Cut?

Thinking about ending cut early for xmas and starting a lean

5'10 191lbs(177.8cm 87kg) I badly need help. I've lost some muscle

24f, 59kg, 163cm. i carry fat mostly on belly and back. lower

Bulk or cut? (Legs are horrendous)

Bull or cut? 175lbs been working out consistently for a year.

21, 5’9, 165: beginner lifting , always had a high BF%, should

25F. 5’5”. Estimated BF%? Bulk or cut?

Hello everyone. Doing it again here is the start of bulk 165lbs

[M/20/5'9"/175lbs] Should I bulk or cut?

I did a cut—- lost 20lbs from March - Mid May. Been maintaining

First time being seriously invested in listing etc, so I’m

F26 - 168cm (5"6') 64kgs (+-140lbs) gained a few kgs on purpose

Should I bulk?

6’1 222.7lbs. BF% estimate please. And how many lbs you think

I wanna bulk and get BIGGER. What do you think?

19M/5'7/72kg skinny fat pear shape bones making me look feminine

79.2kg 5,11" 80kg squats 1x5 115kg DL 5x5 bench press 70kg

175cm 60kg 17years, I have been bulking for 3 weeks at 2800 calorie

should I bulk or cut 5'10 150.8lbs

roughly 200 6’ 10 months in the gym would also like bf estimates

16yr old around 36 weeks out from first show first few weeks

I’ve been cutting for 5months, lost around 30pounds. currently

got injured lost muscle and gained alot of fat. should I still