Invert to inside leg hang to broken doll to jallegra combo🥰

I started training shapes again today after a two months hiatus

Outside leg hang to twisted grip ayesha - or not 🤣

Outside leg hang, closed Gemini, leg switches, Allegra, butterfly,

I think I finally got the hang of the outside leg hang 😁

Tips for getting the pole to my knee pit for my outside leg hang?

i recently learned how to go into butterfly from outside leg

Outside leg hang progress

chair spin, secretary sit, turn into reverse spin, aerial invert,

Saw this transition from outside leg hang to Allegra split that

Got my outside leg hang, what should I transition into?

invert/outside leg hang progress!