Finally got a home pole and I'm so happy ☺️ potentially NSFW,

Home pole making bumping noise?

Learn from me Online..Handstands,Flexibility, Choreography and

PLF spinning pole flow

botched ending but still proud of this pole flow :)

spin pole flow. I think the first move is twistedraven

Slowly getting back into getting on my pole. It’s been too

Pole flow with a Leg hang (this is still new to me)

Just a pole flow, having fun

New home pole setup

When the doctor rules out pole practice due to injury, but with

I got my home pole installed 2 days ago, after a year and a half