Slow mo h cup to try drop, enjoy 😘

Always forget to take progress pics and not quite where I want

Some slo mo action

Back and Shoulder Progress.

progress 🫶

Small back/shoulder progress! Whoop whoop 🙌🏻

Incase nobody has told you today, No matter how small your progress

about a month and a half of back progress. excuse the mess of

Can't get over how good it looks in slow mo 🤤

Free body fat % from an app - use code "gymmotivation" to track

Help in growing quads? Video of my progress.

Where do I go from here? (Progress pic)