Fumbled the Belcher split, but proud of myself for holding a

Learned a new move tonight! Elbow grip is pretty new to me so

Conditioning elbow grip Ayesha

Elbow grip spins. <3

Working on improving my rotation and camera angles on my static

Any tips for this elbow grip? Should my hands be in fists or

I’d really like to learn my butterfly & start working towards

Finally got my twisted grip ayesha from invert!!!

First ever elbow grip ayesha

Elbow grip ayesha 💗👑

Loved this little flow from class! Elbow grip still a work in

Not sure what this trick is called but I nailed it and held it