my goal for my 1 year of pole was ayesha, i missed it by a couple

Finally achieved an invert! Any tips on how to better my form?

Finally am getting into twisted ballerina and Allegra easily!

Outside leg hang to twisted grip ayesha - or not 🤣

Oh god, please don't grope them like that- that hurts! (Hey guys!

Tabletop spin combo! A year ago, strength-based tricks felt impossible.

When I started I used to see girls caress the pole in a cross

fucked hard and nipples twisted

Damn! It’s awesome to finally cum after a hard day 🥵

how do i avoid slipping down on the pole when doing this trick?

Back from no social media February, and I think I’m finally

What’s this trick called, and any tips to make it look better?