oi 🤗

Posing du 15/11/2022

Crow practice

mindset was stuck for 18 years of my life, 7months of hard work

Shak'em off

Small back/shoulder progress! Whoop whoop 🙌🏻

275 fail on fronts. What are some good accessory lifts that help

225 pounds dead... form tips welcome

45 m

Posing on a leg day

Entrenando ayer…

Help in growing quads? Video of my progress.