original post: https://redd.it/11zxkih
What you think
HotGuysWorkingOut by Scared-Sir5686
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Barbell bicep curls ...
Prepping for my photo shoot this week... I can’t wait to eat
“Biceps” …
If you ask nicely, I'll remove my underwear for you? 👀🙈
Thursday beach WOD 🥩🏖 3x10: Deficit handstand push-ups,
Saturday WOD: 3-2-1; Front squat 3 @ 325, 2 @ 355, 1 @ 385; Back
Hard training day 🔥🔥
Post-Workout Flex
Chest day! 🔥
EATINGMUSCLEBEEFYCAKE
What do you think? Can you see some changes?
Just a typical progress check