Well, I did a workshop and learned my first routine! Felt like

is floorwork welcome here…? 👀 here’s the routine I taught

first class in a while how’d i do?

Decided to torture myself with this elbow killer combo 😅

Slowly...

attempted a ballerina spin for the first time!

Working on feeling with the music and free styling those are

First attempt at shapes on spinny pole 🫣, posting to document

Almost there!☺️

Anyone know what this split is called? And is it normal for it

First time trying superman!!

Chair spin