original post: https://redd.it/z2se39
ARM WORKOUT!
gymgirl by Amazing_Lavishness21
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BACK EXERCISES!
BICEPS WORKOUT!
ARM WORKOUT! CHECK FLAIR
LOWER BODY WORKOUT! (DUMBBELL ONLY)
LOWER BODY WORKOUT!
RDL TIP!
GLUTE EXERCISES!
FULL UPPER BODY WORKOUT!
BEGINNER UPPER BODY WORKOUT!
UPPER BODY WORKOUT!
