original post: https://redd.it/z2sc4e
ARM WORKOUT! CHECK FLAIR
gymgirl by Amazing_Lavishness21
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BACK AND ARMS WORKOUT!
BEGINNER ARM WORKOUT! (DUMBBELL ONLY)
UPPER BODY WORKOUT!
SHOULDERS WORKOUT!
SHOULDER EXERCISES!
GLUTE WORKOUT!
LOWER BODY WARM UP!
LOWER BODY WORKOUT! (BUSY EDITION)
BEGINNER CHEST EXERCISES!
BACK EXERCISES!
