Eternal phobia haha

Basics = Best?

Kev - Straight Bar Dips (dipping into 'the hole' and digging

Late night sesh

You're only as strong as your hands.

Zottman Curls

Dell ditching the band for Dips 🦾

Dell OWNING Close Squats

Rachel pulling a Pull Up out the bag

Michelle adding Floor Assisted L-Sit Pull Ups to her REPetoire

If you can muster a few Band Assisted MU and/or a few 'chicken-wingers'

Learn the L-Sit Pull Up - Why though? 1) They give you a power