75 kgs is moving like a piece of cake 🍰 (bw: 52 kgs)
585 Finally.
Last heavy set of the year 500x1 SSB box squat
Wanna see someone misgroove a deadlift terribly then do 4 more?
385 deficit for a single. Any tips on my form
Didn’t realize how controversial crocs were in the lifting
New to SLDL. Trying to keep as much tension on the hams. Tips?
Strength maintenance weight cut from 235 to 211
Squat 2x 275kg(605lbs)/111.4kg(245lbs)/more in the tank
405x1. DĂ©ficit. Felt good. Any tips on the form
SSB Box Squat top set 515x1
675x2
Pause bench press 5x4@92kg(205lbs)/97.5kg(215lbs)BW. Any critiques
bench press/245lbsĂ—4/173lbs..new PR for me, probably had one
Top pulley broke
No panties
Come Virtual train with an IFBB Pro
My first Kipping Hand Stand Push-up. I’m still smiling 🙂
My first kipping handstand push-up. I can’t stop smiling 🙂
Wide grip pullups getting easier despite gaining ~ 5lbs. 5'9"/
290 at 17. Any tips for keeping my butt down?
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Domelipa
Hello guys, I'm Matheo, creator of amateur content with Latinas,
On my previous post some of you said I was “ego lifting”