Almost 40 pounds down! This will probably be flagged as NSFW

26 pounds down!

Weight loss over the last few months

How IF helped this Fat Drunk Girl maintain drinking...I mean

2 1/2 months difference 16/8 plus exercise at least 4 days a

How it feels to break a fast 😹

29M/5'11". SW 185 GW 165. Started IF last Nov and clearly I'm

Homemade Apple and Banana “beer” :)