Fat Drunk Girl - maintaining weight and enjoying a drink!

37F: agility progress

Got my first pull-up at age 32! Cheated a bit on the second one…

28 vs 32. going to start my cut just in time for the holidays

40F - what a differences practice makes: four months between

How’s my physique coming along?

My workouts are getting mundane so I decided to do 100 push-ups

PR day is the best day of the fortnight! Here is today’s 30#

Hit my 405 box squat goal today. Took 91 days to get here after

Trying to get my strength back.Nothing impressive here 😑

Morning stretching feels best