Hot. Humid. Run. Sweat.
Sunday afternoon
Strapped and ready to go.
Going old school Coach TJ style tonight.
Strapped
2022: Working out in team colors. Let’s get this done TEAM
Happy Holidays Team. Everyone is looking strong 💪🏼 guys.
Getting ready to watch football after workout in Coach TJ gear.
Jockstrap run
As requested by CoachTJ
Excited to start my journey toward better health, grabbed a couple
Aussiebum nylons for soaking post-run
Swim training in black CoachTJ-approved speedos.
Post day 5 video
Some Core after stretching on Recovery Day
Squats as requested by Coach
Last 15 squats for the nightco
Post training video Day 2
Going old school for coach, have a long way to go. Did my knee
Finishing 1on1 training strong
Day 4 special trading and uniform by Coach TJ
Staying loose and recovering
Didn't seem like a bad workout, but I was tired for the last
Another cold morning walk, have to be careful of the ice, I moved
First 1 on 1 training with Coach it was brutal but I loved every
Video post after my training walk
Forgot this part, made a follow up as ordered (1 on 1 from yesterday)
Got the gym all to myself so jocked workout it is