One of my first few times doing the shoulder mount ☺️ not

It ain't pretty but i finally got my shoulder mount (twisted

Shoulder mount with legs up :) I even had my toes pointed, I'm

My come down is still so sloppy, but any other shoulder mount

Hey all, I'm back after a nasty bout of the flu and a chest infection.

Used my shoulder mount a lot last night. I’m determined to

Please help troubleshoot my shoulder mount

Air shoulder mount progress

allegra/shoulder mount

Shoulder mount

shoulder mount training with 2.5lb ankle weights 😤

Shoulder mount dismount