Trying invert on a spinny pole

Haven't done much on spinny, or in heels, so thought I'd try

Spinny ballerina variation 💙

🌞 spinny Sunday flow 🌞

First attempt at shapes on spinny pole 🫣, posting to document

I'm starting to incorporate shapes into my spinny pole flow.

Did this spinny combination the other day. And I think it looks

playing around with spinny and air walking :)) lots of new movements,

Spinny combo from class

Some spinny things to Billie

Little spinny low flow I’ve learnt yesterday

Spinny freestyle 🫶