Grip n twist🤪

Grip n twist🤪

Grip n twist🤪

Ayesha with twisted grip

It ain't pretty but i finally got my shoulder mount (twisted

took my first int/adv class today AND got my twisted grip handspring

ITO and the grip with a twist.

Any tips for twisted grip deadlift? struggling to get those hips

Outside leg hang to twisted grip ayesha - or not 🤣

Twisted grip Ayesha for like 2 seconds... One of my top goals

Getting better at dropping into twisted grip!!

Finally got my twisted grip ayesha from invert!!!