Started teaching myself pole a few months ago. Really love this

I just got a stage pole and I can climb more than once up the

First time doing pole dancing in 6 weeks ❤️‍🔥

It feels like everything is hard earned on the pole for me. A

I love Xpole but this Pole italy brand is sooooo grippy and great

Tried out the Allegra while work was slow. Pole is like therapy

3 years self taught! i didn’t know how to climb, twerk, or

why can i invert if i use my legs and feet on the pole (like

Started pole dancing 3 weeks ago. I did a full climb today!!

My first pole climb after 7 months of trying!!!! And on IWD YES!

Trying to teach myself to come back up from upside down stuff.

3 week pole progress! ❤️ Any tips for transitioning from