I need to do jump squats more often ;)

Jump Squats

Jump squats from my conditioning session yesterday ☺️

Squat jumps take two - cropped [f]or your viewing pleasure. 😉

Would anyone like to help me improve my squat jump form? I'm

Jump squats

POV slo-no jump squats over your [f]ace 😝

I heard jump squats make your ass look better so I gave them

Naked Jump Squats! [F]

squat jumps

squat jumps

Give this a try 3 sets of 10 pulse squats + 10 Jump squats💪🏾