I decided to make pole the new skill I'm learning in quartentine.

some work free style!! in need of some new tricks to spice up

I think this may be one of my favorite videos I've done in quite

please give tips and pointers on how to improve. I've been pole

Off the pole. Floor work is scary for me. I caught myself being

just entered in my local pole show, just finished the routine

I installed my pole in my home when I was 16 so when I turned

Tried out the Allegra while work was slow. Pole is like therapy

I was in a hole and hadn't done pole for two weeks and today

post work pole sesh

Sunday pole fun. . . I'm getting stronger all the time. . . Rock

Beginner Pole Dancing and Self Learning, Any Tips Welcomed. I