[F] Boobs and Bicep Curls 💪

Bicep curls [F]

[F] sometimes you don’t have dumbbells lying around so find

Hammer curls [F]

Hammer curls [F]

Bicep hammer curls

Bicep hammer curls are fun

Bicep hammer curls [F]

More hammer curls [F]

After workout pump in the showers

Curls for the bicep pump [F]

Bicep hammer curls are fun