A well-balanced diet includes balanced amounts of protein, carbs,

A well-balanced diet includes balanced amounts of protein, carbs,

A well-balanced diet includes balanced amounts of protein, carbs,

Make sure you get plenty of protein in your diet 😉

Make sure you get plenty of protein in your diet 😘

Make sure you get plenty of protein in your diet 😘

Make sure you get plenty of protein in your diet 😘

I’ll make sure you get plenty of protein in your diet 😘

your diet includes my backside ;)

Plenty of Choice

Make sure you get plenty of protein in your diet 😉

Need some spanking. Mind helping me? ❤️