original post: https://redd.it/15cj4da
Slow but steady progress 2021 vs 2023
StrongCurves by AfraidBookkeeper8567
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New to deadlifting, form feels unnatural?
formm help! im not sure if im doing hyperextensions correctly.
Rdl form check
Form check ~ RDL
Form check
Form Check (hip thrust)
Hip thrust form check please
Kickback form check
Am I doing it correctly?
hip thrust form check
Squat form check