original post: https://redd.it/hpcvqo
Descending swings followed immediately by ascending goblet squats. 12-10-8-6 for the swings. 4-6-8-10 for the squats. KB’s went 12-24-32-56 kg. Absolute leg burner for me.
kettlebell by rv0827
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10$ entry fee for the new exclusive group “The Darkside”
10 Jumping jacks for the big titty blonde
10 Jumping jacks for the big tit blonde girl
10 Jumping jacks for the big titty blonde girl
