This is one of the first times I have done this successfully.

tips for letting go with legs? or achieving this move at all;

please give tips and pointers on how to improve. I've been pole

Finally achieved an invert! Any tips on how to better my form?

I got a chopper thanks to all of your tips! But, does anyone

Heels make everything way harder! I had to edit out the sound

Figured I need to improve on improvising 😅😂. Any tips?

with all the advice i did it!!!!! it could be better but i was

I am so proud of myself . Last week I couldn’t even move my

Does anybody else have problems with remembering to point your

Does anyone have any tips on how to get these smoother? Doing

Any tips?