Flexyart contortion training - splits

Backbend in Frogbutt Straddle Splits

Backbend in FrogButt Straddle Splits — Part 2

[Flexyart] Backbend in Straddle Splits

[Flexyart] Assisted backbend (Vika)

[Flexyart] Assisted cheststand backbend (Vika)

[Flexyart] Assisted cheststand backbend (Florentina)

[Flexyart] Straddle oversplits (Vika)

[Flexyart] Split backbend (Florentina)

[Flexyart] Backbend in oversplits (Karolina)

[Flexyart] Deep backbend in oversplits (Corina)

[Flexyart] Assisted backbends (Corina)