I've been working out 4-6 times per week for the last 11 months

200 lb. front squats with a special surprise on the last one.

Hit a new deadlift PR tonight at 275 lbs.. Next up is 300! 💪🏋️‍♂️

Hit a new front squat PR tonight. 225 lbs, and I didnt even fart

I need to get back on abs and start cutting

The weight buffet

Who else loves to deadlift? Feeling proud, did my first 2x bodyweight

5’7” here and 180 lbs.

Chasing elusive handstand push-ups now that I don’t have a

Swole

Update: better handstand push-ups thanks to quarantine

I’ve been working on my squat form FOREVER. I feel like I’m