I recorded one of my warm ups from behind and noticed I was leaning

Any time I try and go heavy on my lat pull downs my left shoulder

I can only do 5 :( How can I improve?

RDL form check pls

Any advice to better my form? 73 kg-started lifting just three

Dip for check. BW 185lbs + 66lbs

Casual Hazard?

80kg HyperExtensions. 4 X 10 after GMs. Thoughts?

Tips on squatting / form check ?

Discgolf Dispo

Footage from the Prodigy/Buhr lawsuit - danger of excess flashing

MiniBoom Ace