4 months ago I struggled to activate my glutes. Now look what

Pull-Up Form Check, please!

Form check 45° Hyperextension (home gym setup... featuring my

Sumo deadlift form check

DB squat form check for a newbie trapped at home please

Deadlift - form check, please!

Hip thrust PR form check

Hi strong curve fam! ☺️ I’m back for more constructive

4 months progress!!

Form Advice

squat form help please… locking knees? (info in comments)

Squat form check for newbie please. I know I’m doing it incorrectly

RDLS! Hi guys !!!! I don’t know if anyone will see this, but