Any tips on how to keep from sliding in this split?

Having some fun at my friends bday🖤

Layback/Superman double trick👯‍♀️💕

❄️Merry Christmas Pole Friends!❄️

A fun view of pole dancing

Got to break in my pole area. A little pole flow.

Can anyone give me feedback on this invert ?

Any tips on how to get in and out of this pose a little more

y'all I got my superman 😭

This is literally my favorite thing to do on the pole. So simple

back to basics after a long break

First time sharing a routine on here! I love exotic style pole