first time trying all of these moves, saw a video of someone

plus sized pole newbie here! got my pole three weeks ago, and

First Ayesha without Silicone Pole !!! I Was super hype lol because

First time doing pole dancing in 6 weeks ❤️‍🔥

my goal for my 1 year of pole was ayesha, i missed it by a couple

I was in a hole and hadn't done pole for two weeks and today

Just started working on spin pole a couple of weeks ago. Guess

Pole flow class is my favourite.. Here’s a little routine from

First day back on the pole after 4 weeks from letting an injury

Got a new job, feeling so supported already two weeks in, so

First pole class years after having a baby. Super rusty and tight,

Got my clearance to exercise six weeks post c-section. Feels