I can’t remember what this is called but I got it!

new spinning pole routine with a song I enjoy very much, it's

What's this move called? Specifically for the lower hand on the

Anyone know what that last move is called ?

This aerial straddle is called #pdjaybird. See comments for tips!

Anyone know what this split is called? And is it normal for it

invert and whatever that hold is called again...

What’s this trick called, and any tips to make it look better?

unlocked handspring ayesha! held it for as long as i could before

Finally got this Superman variation (I think it’s called a

Got whatever this is called ?👏

Recap of my self-produced pole dance show called Pole-ify!!