I only really do spin pole when my hands get too sore for static

Got some positive comments on Instagram but mostly got a lot

Finally achieved an invert! Any tips on how to better my form?

thick dancers what’s uppppp

Small bit of choreo from this evening!

New one today 💕

new entry into pegasus from crucifix and new shape broken pegasus

Night flow! Leg hangs are so fun

I'm so proud I managed that transition

finally got my allegasus perfect!!

best YouTube beginner routines or practice videos? I'm in intro

first attempt at elephant split, can’t wait to incorporate