I can finally do an aerial invert! It's not perfect but it's

practicing lifting instead of jumping into invert, and my first

not to often do I aerial invert so the fact it looks so strong

this is the back hook, aerial invert, leg switches, inverted

Self-taught poler still working on getting a stronger aerial

Pole Invert Help

Pole combo aerial invert to superman to dove 😀

First time ever successfully doing a chopper. Working my way

invert help

Aerial invert progress

Aerial invert progress

Tips on my first aerial invert!!