Please give me all tips and criticism you can!! Ive been dancing

a little pole freestyle at work yesterday! I find myself getting

Around and around and around again.

first session after covid recovery. glad to see I've still got

Titanic + aerial shoulder mount on flying pole 💖

Flying Body Attempts at a new studio 💕

Saw this transition from outside leg hang to Allegra split that

Morning practice, some #pdelbowgrip #poledancer #poledance ♥️

Short and Sweet low flow freestyle

Second time trying the rubber pole wrap! Definitely getting the

I feel like a snowflake

My bf hates that I poledance…