Orsi Trucza

Biceps flexing

Lola Montez

one yrs worth of hard work . started following a yr ago and was

Liz Bradshaw

First off, ignore the shoe choice hahaha... secondly, I've never

Anderson Squats with 145lb

Happy Woman's Day! Let's commemorate with a bicep flex from yours

Anne Sheehan and Brittany Flex

The end of a 6 week bulk-sitting at 17.9% BF and weighing in

First time on the pendulum squat. This was the last heavy set.

Tall and lean lean ;) [OC]