Hit my 6 months in pole! This was my favorite combo from yesterdays

A little something i taught for exotic spin 👠

do ya'll prefer spin or static for freestyling?

Honestly, the song choice makes this combo and almost makes up

Another simple combo i learned in my heels :)

ballerina, capezio combo. I'm trying to hold my capezio longer

My fav combo from most recent comp routine 😊 If anyone knows

Tabletop spin combo! A year ago, strength-based tricks felt impossible.

Quick spin after teaching yesterday 🥰

Figurehead split and dragontail variation on spin 🤎

backbend combo 😁 its pretty advanced i think 😊

Nice little combo in my new bodysuit 💕💕