original post: https://redd.it/yt9yvm
BEGINNER UPPER BODY WORKOUT!
gymgirl by Amazing_Lavishness21
[report | abuse]
FULL UPPER BODY WORKOUT!
UPPER BODY WARM UP!
UPPER BODY DAY 🔥
LOWER BODY WORKOUT!
QUADS AND GLUTES WORKOUT!
HAMSTRING EXERCISES!
QUAD EXERCISES!
SHOULDER WORKOUT!
ARM WORKOUT! CHECK FLAIR
ARM WORKOUT!