original post: https://redd.it/yprzlb
LOWER BODY WORKOUT!
gymgirl by Amazing_Lavishness21
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GLUTE SMITH MACHINE WORKOUT!
GLUTE WORKOUT!
MOBILITY EXERCISES FOR LEG DAY!
SHOULDER WORKOUT!
DUMBBELL ONLY SHOULDER WORKOUT!
BEGINNER ARM WORKOUT!
LEG WORKOUT! (DUMBBELL ONLY)
BICEP EXERCISES!
BACK EXERCISES FOR GROWTH!
FULL BODY WORKOUT! (SHY EDITION)
FULL BODY (KETTLEBELL ONLY)
UPPER BODY WORKOUT!
