After a long day nothing there is nothing better than going to

Some much needed self care 😉

After a much needed week off, there was no stroking needed to

Some much needed sunshine

Some much needed sunshine

Some much needed pounding and hair pulling :)

Some much needed relief

Some much needed relief

Some much needed release

Some much needed muscle rehab this morning

Some much needed muscle rehab this morning

Finally unloading after some much needed Monday edging